Alternative names | Yam Pottage and Asaro |
---|---|
Course | Pepper, stew, soup |
Place of origin | Ghana |
Serving temperature | Hot |
Main ingredients | Water, yam or cocoyam, palm oil, onion, tomatoes, pepper, fish, salt |
Mpoto Mpoto is a Ghanaian cuisine made from cocoyam or yam. It is also known as Yam Pottage and Asaro (Yoruba language) by Nigerians.[1][2][3][4] It is made from several ingredients including fish and onion.[5][6]
References
- ↑ "How to prepare 'Mpoto Mpoto' (Mashed cocoyam)". www.pulse.com.gh. 2016-01-21. Retrieved 2019-07-20.
- ↑ Gilbert, Fafa (2017-12-05). "Ndudu by Fafa: MPOTO MPOTO (YAM PORRIDGE OR POTTAGE)". Ndudu by Fafa. Retrieved 2019-07-20.
- ↑ "How to prepare Yam porridge (Mpoto-mpoto)". Xorlali.com. 2018-07-25. Retrieved 2019-07-20.
- ↑ Ndudu by Fafa (2018-09-30), THE TASTIEST YAM PORRIDGE RECIPE YOU NEED TO TRY (MPOTOMPOTO), retrieved 2019-07-20
- ↑ "Recipes: How to prepare mpotompoto". www.ghanaweb.com. 18 April 2017. Retrieved 2019-07-20.
- ↑ Editor, Pamela Ofori-Boateng Lifestyle. "Recipe: Mpotompoto, Nutritious And Easy to Prepare". Modern Ghana. Retrieved 2019-07-20.
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External links
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