| Itsutsu no Kata | |
|---|---|
 | |
| Classification | Kata |
| Sub classification | Kodokan kata |
| Kodokan | Yes |
| Technique name | |
| Rōmaji | Itsutsu-no-kata |
| Japanese | 五の形 |
| English | Forms of five |
Itsutsu-no-kata (五の形, "forms of five") is a kata (a set of prearranged techniques) in Judo. It consists in five techniques, known only by their number. Although popular media generally claim that it was developed by Jigoro Kano,[1][2] recent scientific research has conclusively shown that the kata predates the foundation of Kodokan judo and that Jigoro Kano took it from Tenjin Shinyō-ryū jujutsu and merely imported it into judo after he made minor amendments to it.[3] The kata is generally considered unfinished. However, an unofficial completed performance version of the kata, expanded to ten techniques (by a European judoka as part of a Master’s level academic programme in judo coaching) was presented in 2012 under the name Tō-no-kata (十の形, "forms of ten").[4] The techniques of Itsutsu-no-kata are composed of gentle movements evocative of natural forces.
Techniques
- Ichi - direct concentrated energy - direct push
- Ni - deflection - avoid and use Uki otoshi
- San - circular energy or whirlpool - using form of Yoko wakare
- Shi - action and reaction - as the sea sweeps clean the shore
- Go - the void - using form of Yoko wakare
Videos
References
- ↑ Jigoro Kano, Kodokan Judo, Kodansha International.
- ↑ "ITSUTSU NO KATA" (PDF) (in Portuguese). Archived from the original (PDF) on May 9, 2010. Retrieved March 25, 2012.
- ↑ De Crée Carl, The Origin, essence, biomechanical foundations, and teaching and performance challenges of Itsutsu-no-kata [The Forms of Five] ―Kōdōkan jūdō’s esoteric sixth kata [Thesis]; Rome, Italy: University of Rome; 2012, pp. 1–423.
- ↑ Ibid. pp. 257-276
External links
• https://web.archive.org/web/20081204112420/http://aussiejujitsu.wetpaint.com/page/Kata