eat one's feelings
English
Verb
eat one's feelings (third-person singular simple present eats one's feelings, present participle eating one's feelings, simple past ate one's feelings, past participle eaten one's feelings)
- (idiomatic) To turn to comfort food in order to deal with one's emotional problems.
- Synonym: eat one's emotions
- 2017, Lindsey Smith, Eat Your Feelings:
- The way I eat my feelings now is much different from how I ate my feelings when I was growing up. I used to use “bad food” as a reward system. If I went to the gym, I deserved a pizza, […]
- 2018, Mary Kesinger, Run My World: How I Empowered Myself Through Fitness:
- When I got home, I knew I needed to eat so I could sober up, but that led to a massive binge as I ate my feelings. Potato chips, cookies, ice cream — everything I could find in our cabinet or fridge, I ate.
See also
- Emotional eating on Wikipedia.Wikipedia
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