Ben or Benjamin Saunders may refer to:
- Ben Saunders (explorer) (born 1977), British polar explorer, endurance athlete, and motivational speaker
- Ben Saunders (fighter) (born 1983), professional mixed martial artist
- Ben Saunders (singer) (born 1983), Dutch winner of season 1 of The Voice of Holland
- Ben Saunders (Holby City), a character in Holby City
- Ben Saunders (English footballer) (born 1984), English footballer
- Ben Saunders (Australian footballer) (born 1991), Australian rules footballer
- Benjamin Saunders (professor) (born 1968), comics expert
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