Population and dwellings

Population counts for the inhabited Islands of the Cook Islands. All figures are for the total population count. The resident population count was 14,802.^[1]

Island	Population	%
Rarotonga	13,007	74.61
Aitutaki	1,941	11.13
Mangaia	499	2.86
Atiu	434	2.49
Mauke	297	1.7
Mitiaro	155	0.89
Southern Islands	3,326	19.08
Pukapuka	444	2.55
Penrhyn	226	1.3
Manihiki	212	1.22
Rakahanga	83	0.48
Nassau	78	0.45
Palmerston	58	0.33
Northern Islands	1,101	6.32
Cook Islands	17,434	100

• Total population count was 17,434, down 360 from the 2011 Census.^[1]
  • There are 8,520 males in the Cook Islands (48.87% of the population) and 8,914 females (51.13% of the population).^[1]

Ethnicity

The largest ethnic groups in 2016 were 78.2% Cook Islands Māori, 7.6% part Cook Islands Māori, and 14.2% other ethnic groups.^[1]

Data is for the census usually-resident population count.^[1]

Religion

The largest religion in the Cook Islands is the Cook Islands Christian Church with 48.8% of the population identifying with that religion in 2016. Data is for the census usually-resident population count.^[1]