Introduction
Do you have a jump rope that has bends, twist, or crinkles in it? This guide will go over the steps to remove them so that you can go back to jump roping again with a smooth rope. Having crinkles in a jump rope can cause injuries when exercising.
Tools
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Let the jump rope sit with the boiled water in the bucket for about 3 to 5 minutes.
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Remove the jump rope with a pair of tongs and place them on the ground.
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Find a circular object to wrap the jump rope around and slowly apply force to pull and hold it for about 2 minutes.
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Your jump rope should now be free of crinkles and be ready to use.
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